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25 Words of Wisdom
Liz Strauss at Successful-blog had the great idea to do a group writing project of 25 words of work/life wisdom. Here are my 25 words: When qi flows there is no pain. Where there is pain qi is not...
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Why A River Won’t Get A Migraine
Image credit: Nicholas_T According to the 5 element system in Chinese Medicine, Migraines are a result of a disruption in the Wood element. The Wood element is responsible for smooth flow and for...
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A Puppy’s Guide To Health And Happiness
Things every puppy should know: Be bouncy. It helps with energy and enthusiasm Love everyone you meet. Most of them will love you back. This is good for your immune system, your energy levels, and of...
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How Qi Gong can help with Fibromyalgia and CFS
Getting enough sleep and exercise is crucial to the wellbeing of those suffering with fibromyalgia and chronic fatigue syndrome. Qi gong can be very helpful in both areas. Qi gong is a Chinese form of...
View ArticleWhat do brain waves have to do with healing?
Our brains are constantly vibrating. Depending on how awake and active our brains are, they vibrate at different rates and amplitudes. The whole spectrum of brain waves has been divided into four main...
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Why A River Won’t Get A Migraine
Image credit: Nicholas_T According to the 5 element system in Chinese Medicine, Migraines are a result of a disruption in the Wood element. The Wood element is responsible for smooth flow and for...
View ArticleClik here to view.
A Puppy’s Guide To Health And Happiness
Things every puppy should know: Be bouncy. It helps with energy and enthusiasm Love everyone you meet. Most of them will love you back. This is good for your immune system, your energy levels, and of...
View ArticleClik here to view.
How Qi Gong can help with Fibromyalgia and CFS
Getting enough sleep and exercise is crucial to the wellbeing of those suffering with fibromyalgia and chronic fatigue syndrome. Qi gong can be very helpful in both areas. Qi gong is a Chinese form of...
View ArticleWhat do brain waves have to do with healing?
Our brains are constantly vibrating. Depending on how awake and active our brains are, they vibrate at different rates and amplitudes. The whole spectrum of brain waves has been divided into four main...
View ArticleYour Self-healing Foundation
What is the one technique that can be used in healing the most conditions? Click here to get your first lesson free.
View ArticleEmotional Healing Visualization
This is one of my favourite guided visualizations because it is so versatile. It’s great for clearing out old emotional issues that have been holding you back, and embody new emotional states that are...
View ArticleJaw Dropping Experience
The muscles of the face are responsible for the expression of feelings. When we hold back from being truthful about how we feel whether it is anger, fear, sadness or even happiness, we create tension...
View ArticleSmile!
Are you in need of a good smile? In Jack Kornfield’s book, The Wise Heart, he mentions how in the first international Buddhist teacher meeting, the Western teachers brought up the enormous problem of...
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Spring Healing
As I walk along the trails close to my home, I hear the familiar sign that Spring has arrived. Here in the Northwest, the chirping of frogs is the signal for us that it is time to come alive! Spring...
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